Merry Mindfulness Series

Do the holidays leave you feeling stressed and disconnected? I’ve created the Merry Mindfulness Series to help you stay sane and sustained through the holiday season, intentionally making it as joyful and peaceful as possible. Let's be intentional about making this a joy-filled season and make it one to remember. Join me for my 5-day Merry Mindfulness Series starting on Dec 14th in my Private

FREE Online Community.

Invite your family and friends to come along for a joyful and peaceful Holiday season this year!


2 views0 comments

Recent Posts

See All

Stay Connected...

Get My Latest Health Tips


The content and material on this site is for informational

 and educational purposes only.

  It’s not a substitute for professional medical advice, treatment or diagnosis. 

 Please consult your health care provider before starting a new program.  

© 2014-2021 Happy Healthy By Design All Rights Reserved

  • Facebook
  • Instagram
  • YouTube