Health Coach Laura
5 Healthy Holiday Side Dishes
When it comes to holiday meals, nothing is more important than the side dishes. These dishes help fill out and complement the main...
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Health Coach Laura
- Dec 7, 2021
- 3 min
Savor the Season: 5 Practical Tips for Slowing Down
From delicious, fancy dinners to spending quality time with loved ones, there’s nothing better than this time of year. However, it all...
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Health Coach Laura
- Nov 28, 2021
- 2 min
6 Popular Holiday Herbs & Spices
What would the holidays be without warm, spicy aromas coming from the kitchen? The holidays are the best time for cooking, baking, and...
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Health Coach Laura
- Dec 13, 2020
- 1 min
Merry Mindfulness Series
Do the holidays leave you feeling stressed and disconnected? I’ve created the Merry Mindfulness Series to help you stay sane and...
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Health Coach Laura
- Dec 7, 2020
- 1 min
Healthy Holiday Baking Series
Want to learn how to make those favorite holiday baked goods healthier, without sacrificing any flavor? There's often a misconception...
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Health Coach Laura
- Nov 9, 2020
- 2 min
My Favorite Essential Oils to Combat Holiday Stress
If you love the holiday season and look forward to it every year, Essential oils could be the answer to helping you handle holiday stress!
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