Health Coach Laura
3 Things to Declutter this December
The holidays are a time for celebrating with the people we love most. From relaxing get-togethers with family to festive gatherings with...
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Health Coach Laura
- Nov 22, 2022
- 3 min
5 Healthy Holiday Side Dishes
When it comes to holiday meals, nothing is more important than the side dishes. These dishes help fill out and complement the main...
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Health Coach Laura
- Dec 7, 2021
- 3 min
Savor the Season: 5 Practical Tips for Slowing Down
From delicious, fancy dinners to spending quality time with loved ones, there’s nothing better than this time of year. However, it all...
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Health Coach Laura
- Nov 28, 2021
- 2 min
6 Popular Holiday Herbs & Spices
What would the holidays be without warm, spicy aromas coming from the kitchen? The holidays are the best time for cooking, baking, and...
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Health Coach Laura
- Dec 13, 2020
- 1 min
Merry Mindfulness Series
Do the holidays leave you feeling stressed and disconnected? I’ve created the Merry Mindfulness Series to help you stay sane and...
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Health Coach Laura
- Dec 7, 2020
- 1 min
Healthy Holiday Baking Series
Want to learn how to make those favorite holiday baked goods healthier, without sacrificing any flavor? There's often a misconception...
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