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  • Writer's pictureHealth Coach Laura

3 Weekend Rituals To Start A New Week Well

Do the weekends feel like they go by in a blink of an eye to you?

You get home from work Friday evening, then Saturday rolls around, and you want to enjoy your one primary "weekend day," so you make your weekend plans for Saturdays. By the time Sunday comes, it's time to start getting ready to start the week again, and you're in errands mode. Grocery shopping, tidying the house, doing laundry, meal prepping -- and before you know it, yo