Health Coach LauraNov 22, 20223 min5 Healthy Holiday Side DishesWhen it comes to holiday meals, nothing is more important than the side dishes. These dishes help fill out and complement the main...
Health Coach LauraJan 9, 20223 min4 Ways To Make Your New Year's Resolutions Stick!The New Year is full of beginnings, optimism, and newfound motivation. It’s the perfect time to start thinking about your goals and how...
Health Coach LauraNov 28, 20212 min6 Popular Holiday Herbs & SpicesWhat would the holidays be without warm, spicy aromas coming from the kitchen? The holidays are the best time for cooking, baking, and...
Health Coach LauraNov 9, 20202 minMy Favorite Essential Oils to Combat Holiday StressIf you love the holiday season and look forward to it every year, Essential oils could be the answer to helping you handle holiday stress!