Health Coach Laura
How to Bounce Back When You’ve Gone Off Track
You may have started the year off with lofty goals and dreams for the new year ahead. No matter how enthusiastic we are on January 1st,...
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Health Coach Laura
- Jan 28, 2020
- 3 min
Surprise! Eating Healthy is Less Expensive Than You Think!
Healthy food does NOT have to be expensive. Most of the time, it's actually the least costly option.
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Health Coach Laura
- Jan 21, 2020
- 2 min
How to Cook Healthy Meals in Your Air Fryer
Have an Air Fryer or are still thinking about investing in one? Ways to use an Air Fryer to keep things exciting in the kitchen!
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