Woo-hoo - you're in for the 5-Day Detox!
I'm so excited to have you join us for the 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Look Great (Without Up Giving Real Food!)
Group program runs April 25th - 29th
The leaves are changing, the air is getting cooler, and, if you’re like me, you’re getting ready to get back on track after Summer. Before you give up on your healthy habits and give in to the sugary treats of the holidays (pumpkin spice EVERYTHING), there’s still time to drop some weight, get more energy and get your glow back.
Many of us may think of Summer as eating lighter and healthier, but we also might be eating more sugary treats (ex: ice cream!) than we realize. As the seasons change, we’re given a great opportunity to check in and re-assess how we’re doing with our health goals.
Here's what you need to know:
Mark your calendar to detox from April 25th - 29th
You'll want to set aside a few hours on the weekend so you can go shopping and prep some food for the week - trust me, this will make the detox SO much easier.
Jump on a ZOOM call with me on Thursday for our Detox training call...This is where I'll walk you through what we'll be doing, what you can expect, and you'll be able to ask questions.
SPRING 5 Day Detox Intro 101
Time: April 21, 2022 @ 8:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 883 569 0719
You'll want to head over to the downloads page so you can save and review all the materials, including a handbook, the recipes and meal plan, the shopping list, and a number of bonus items.
Access the downloadable Detox materials here>>> https://www.dropbox.com/sh/x10s7lfjj18ic7s/AAA-BcU7HWgWPvt-YsoLMThMa?dl=0
Join the members-only Facebook group
by clicking here >>> (20+) SPRING Detox with Health Coach Laura | Facebook
This is where we'll connect during the Detox week to support each other, ask questions, and help each other walk away from the cookies!
See you soon!