A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Recover from the Holiday Season (Without Giving Up Real Food!)
Did you know that most people gain between 5-7 lbs. between Thanksgiving and the New Year…and never lose it again.
Over time, that can seriously add up and create that “Who the heck is that?!” feeling when you look in the mirror.
My 5-Day New Year’s Detox is perfect for you if:
· You’ve gone overboard when it comes to snacking on holiday sweets and treats (more peppermint bark, anyone?)
· You don’t want to go to extremes to lose weight or get back on track
· You want to get better with ALL of your eating habits, and not sign up for some fad diet that will fizzle out by the end of the month
· You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch (Salted Caramel Mocha, perhaps?)
· Your favorite clothes feel too tight and you’re inching towards the ‘fat’ side of your closet
You won’t starve. Pinky swear...
In the Winter, it’s important to remember that it’s cold out! Starting a juice cleanse or rabbit food diet this time of year can actually backfire because your body thinks you’re in a famine after all the feasting over the holidays. It’s better to focus on eating nutrient rich foods that nourish you from the inside out – and get you looking AND feeling better in less than a week.
My 5-Day Detox plan is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and, of course, lots of naturally cleansing vegetables. My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.
Frequently Asked Questions...
I’m really busy – will this program work for me?
Yes, I get it; we’re ALL busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This detox is quick, easy, and WILL make a difference. Many detoxers have told me that their families have just eaten all the foods along with them with little to no complaints. Plus, a 5-Day detox is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials to make this as easy as possible.
How do I know if I need a detox?
Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focusing on getting high-quality nutrients in every meal.
Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load. When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) When toxins stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox and get rid of those toxins for good.
What kind of results should I expect?
My detox clients tell me that they best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. Many of them share that they wake up feeling like they have more energy than they know what to do with, their skin clears up, and they feel awesome in their clothes.
Isn’t it time to try something different?
The WINTER Group 5-Day Detox starts on Feb 22nd
You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me for just $97
Early bird special! This program is just $77 when you sign up by Feb 10th
Sign Up Now - CLICK HERE